Announcments

Parent/Athlete XC informational meeting will be held Thursday, May 22nd @ 6:30pm in the Sanctuary. Male and Female athletes grades 6-12 are invited to attend.

Base Training begins Saturday June 7th @ 8:30 am- Sci Port

Those finishing thier track season please take two weeks COMPLETELY off to relax and recoup. After that you may begin swimming, biking, and some easy jogging until June.

The woods are lovely dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep. Robert Frost

The Lion Fight

"Every race is like a lion fight. So chin up, put your shoulders back, walk proud, and strut a little. Don't lick your wounds. Celebrate them. The scars you bear are the sign of a competitior. Your in a lion fight and just because you didn't win the race doesn't mean you don't know how to roar"

Every morning in Africa, a gazelle wakes up. It
knows it must run faster than the fastest lion or it will be killed.
Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death.

The moral:
It doesn't matter if you are a lion or a gazelle. When the sun comes up, you better be running.

Boys Ranked Top Ten

Calvary XC Boys Ranked Top Ten in All Small School Classifications:

http://la.milesplit.us/articles/15979

School Distance Records and Awards

800m
Chase Rolland: 2:03.15
Corey Smith: 2:09.12
Jessica Davenport: 2:36

Hope Nichols: 2:47.32

1600m
Chase Rolland: 4:44
Zac Overstreet: 4:49

Jessica Davenport: 5:56
Nicole Kosin: 6:31

3200m

Chase Rolland: 1051
Zac Overstreet: 10:54
Nicole Kosin: 13:32
Shelby Taylor: 14:26

3-mile Cross Country Current Record:
Chase Rolland 16:56-11/13/07

Kalia Wildes: 24:00-10/13/07

All State 2-A XC Team

Chase Rolland-7th

Zac Overstreet-10th