Crusader Cross Country Camp: Ruston, La
WEEKLY SCHOOL PRACTICE SCHEDULE:
WEEKLY SCHOOL PRACTICE SCHEDULE:
VERSE OF THE WEEK: 1 Corinthians:12:12
The body is one unit, though it is made up of many parts, they all form one body...
v21-22:The eye cannot say to the hand, "I don't need you!" And the head cannot say to the feet "I don't need you!"On the contrary, those parts of the body that may seem to be weaker are INDISPENSIBLE!
VERSE OF THE YEAR:
Galatians 6:7&9
"Do not be decieved: God is not mocked. For whatever a man sows he also will reap...So we must not get tired of working hard, for we will reap at the proper time if we do not give up."
Monday:5:30-6:45pm CBA
Tuesday, October 13th 5:40-7:00pm Bike and run! Hill work. Bring your bikes, helmets, and tennis shoes. Parents bring bikes to help me on the course if you can.
Heart Island road. Caspiana Loop Meet @ Pecan Farm
Wednesday, October 14th :3:00 XC field pace setters. 35 minute recovery run/6x50m strides
Thursday 15th, October 1st: 5:45 am @ CBA
Friday, October 16th: 3:15 Pre Race
Saturday, October 17th: Menard meet meet @ cba flc @ 6am
Boys race:9:00am
Girls race: 9:30am
Jv race follows
Small School awards
No comments:
Post a Comment