GIRLS GO BEAST MODE AND EARN A SECOND PLACE FINISH AT CEDAR CREEK!!! ASHLEN GRANTHAM BREAKS SCHOOL 3 MILE RECORD WITH A 21:18 !
Congrats to the girls this week who ran like Champions today. I am soo proud of how far you have come in just two weeks. One of your main Goals for the season was accomplished today:) Please see the scoring below. Maybe I should tie you together every week and make you sprint hills.
RUSTON:25 MENARD:162 WEST QUACHITA:264
CBA:109 PHS:179 LAKESIDE:266
CEDAR CREEK:117 BYRD:280 BOLTON:459
CHOUDRANT:149 PINEVILLE:219
YEAR TO YEAR COMPARISON ON IDENTICAL COURSE FROM LAST YEAR:
2008 Kalia: 23:29 to 2009 Ashlen:21:18
2008 Kelsey: 23:46 to 2009 Kelsey:21:26
2008 Kaitlynn 25:16 to 2009 Nicole:21:49
2008 Avery: 25:16 to 2009 Avery: 22:53
2008Shelby: 25:33 to 2009 Lindsey:23:03
2008 No one to 2009 Kaila:23:38
2008 No one to 2009 Kaitlynn: 25:13
2008 No one to 2009 Chandler: 25:21
Gap time: Less than 2 minutes!!!
THE GUYS FINISHED THIRD WITH SOME PRETTY GOOD INDIVIDUAL SHOWINGS THIS WEEK. We hope to be back with full canons as a team again by next race. Do what it takes to get your bodies healthy and ready to go. Check out the improvement in one years time.
RHS:36 WEST QUACHITA:206
MENARD:110 HAUGHTON:211
CBA:127 LAKESIDE:218
PINEVILLE:131 CHOUDRANT:301
CEDAR CREEK:136 WESTON:370
BYRD:162
PARKWAY:200
2008 Chase:17:55 to 2009 John:17:39
2008 Zac: 18:16 to 2009 Landon:17:47
2008 Landon: 18:22 to 2009 Eric:18:27
2008 Dakota: 19:46 to 2009 Josh:18:30
2008 Hunter: 20:16 to 2009 Jason:19:10
2008 Jason: 20:30 to 2009 Dakota:20:00
2008 Josh: 21:30 to 2009 Austin:21:07
Gap time:1:29!!!
Congrats to the girls this week who ran like Champions today. I am soo proud of how far you have come in just two weeks. One of your main Goals for the season was accomplished today:) Please see the scoring below. Maybe I should tie you together every week and make you sprint hills.
RUSTON:25 MENARD:162 WEST QUACHITA:264
CBA:109 PHS:179 LAKESIDE:266
CEDAR CREEK:117 BYRD:280 BOLTON:459
CHOUDRANT:149 PINEVILLE:219
YEAR TO YEAR COMPARISON ON IDENTICAL COURSE FROM LAST YEAR:
2008 Kalia: 23:29 to 2009 Ashlen:21:18
2008 Kelsey: 23:46 to 2009 Kelsey:21:26
2008 Kaitlynn 25:16 to 2009 Nicole:21:49
2008 Avery: 25:16 to 2009 Avery: 22:53
2008Shelby: 25:33 to 2009 Lindsey:23:03
2008 No one to 2009 Kaila:23:38
2008 No one to 2009 Kaitlynn: 25:13
2008 No one to 2009 Chandler: 25:21
Gap time: Less than 2 minutes!!!
THE GUYS FINISHED THIRD WITH SOME PRETTY GOOD INDIVIDUAL SHOWINGS THIS WEEK. We hope to be back with full canons as a team again by next race. Do what it takes to get your bodies healthy and ready to go. Check out the improvement in one years time.
RHS:36 WEST QUACHITA:206
MENARD:110 HAUGHTON:211
CBA:127 LAKESIDE:218
PINEVILLE:131 CHOUDRANT:301
CEDAR CREEK:136 WESTON:370
BYRD:162
PARKWAY:200
2008 Chase:17:55 to 2009 John:17:39
2008 Zac: 18:16 to 2009 Landon:17:47
2008 Landon: 18:22 to 2009 Eric:18:27
2008 Dakota: 19:46 to 2009 Josh:18:30
2008 Hunter: 20:16 to 2009 Jason:19:10
2008 Jason: 20:30 to 2009 Dakota:20:00
2008 Josh: 21:30 to 2009 Austin:21:07
Gap time:1:29!!!
1 comment:
I think Austin Grantham's time was actually 20.55!
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